Individual and couples therapy for stuck relationship patterns
You can see the patterns - you just can’t seem to change them
Transformative relational therapy for those seeking connection with themselves and others - in Plymouth, MA and online in Massachusetts and Florida
Specialties
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Individual Therapy
Many people get stuck reacting in ways they don’t fully understand. We’ll explore your patterns in a supportive, practical way so you can feel more grounded and clear about your relationships.
Clients often come to therapy looking for support with:
The "I’m Fine" Fatigue
Healing Trauma & PTSD
Codependency & Boundaries
Life Transitions & Identity Shifts
Anxiety & Overthinking
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Couples Therapy
Relationships can feel confusing or frustrating when old patterns keep showing up. In sessions, we’ll slow things down, name the patterns, and learn skills for deeper clarity and connection.
Couples often come to therapy looking for support with:
Breaking the "Cycle" of Conflict
Commitment & Partnership Decisions
Attachment & Emotional Safety
The Transition to Parenthood
Sexual Intimacy Concerns
What others are saying…
In-person and telehealth options
We have a comfortable office space (with free parking) in downtown Plymouth on Massachusetts’ South Shore.
Telehealth in Massachusetts and Florida.