Group Support

Online group support and skill building for various relationship-centric issues. Groups are limited to 10 people, and the group will start with a minimum of 6 people.

Next group starts Monday September 14th

Neurospicy Motherhood - a group for ADHD Moms

You’re not alone and you’re not crazy! Join our group and get support from other mamas who get you.

Mondays @ 12:30 PM on Google Meet for 60 mins

$45/ session | Limited sliding scale spots available

Dates: Monday, September 14 - November 9, 2026 (excl. October 12th)

This is geared toward mothers of young children (0-6), but welcomes any mother currently involved in caring for and supporting children (up to 18). 

In this group, we will:

• provide peer support and identify ADHD traits (and strengths!) 

• build compassionate awareness around "mom guilt" and self esteem

• learn to identify areas where we need help (and how to ask for it)

• ...and discuss other topics like time blindness, sensory overload, practical resources, Rejection sensitive dysphoria (RSD) with partners or family members, and more.