Group Support

Online group support and skill building for various relationship-centric issues. Groups are limited to 10 people, and the group will start with a minimum of 6 people.

Neurospicy Motherhood - a group for ADHD Moms

You’re not alone and you’re not crazy! Join our group and get support from other mamas who get you.

Various times (click the button to register your interest)

$45/ session | One more sliding scale spot available ($30)

Dates: vary

This is geared toward mothers of young children (0-6), but welcomes any mother currently involved in caring for and supporting children (up to 18). 

In this group, we will:

• provide peer support and identify ADHD traits (and strengths!) 

• learn meditative and mindfulness practices

• build compassionate awareness around "mom guilt" and self esteem

• learn to identify areas where we need help (and how to ask for it)

• ...and discuss other topics like time blindness, sensory overload, practical resources, Rejection sensitive dysphoria (RSD) with partners or family members, and more.